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Services Offered

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Available Services

I offer a range of counselling services as everyone’s counselling needs & preferences differ.

In-Person Counselling

Experience face-to-face counselling sessions in both Minnedosa and Brandon, MB. Our office settings offer a safe and comfortable environment for you to engage in therapeutic conversations.

Walk and Talk Therapy

Immerse yourself in the therapeutic benefits of nature with our walk and talk therapy sessions. Many clients find this an easier way to open up as we are side by side. Walking paths utilized are wheelchair & stroller friendly. Babies in wraps/strollers are very welcome!

Virtual Appointments

Embrace the convenience of virtual counselling appointments from the comfort of your own space. Our secure online platform ensures that you can access support from anywhere in the province.

Areas Of Expertise

types of support available

Anxiety & Stress Management

Find relief from anxiety and stress with tailored strategies that empower you to regain control over your emotions and life.

Infertility, Pregnancy & Postpartum Counselling

Navigate the emotional journey of infertility, pregnancy, and postpartum experiences with compassionate counselling.

Farming Community Challenges

Supporting the agricultural community, we address the specific emotional challenges of farming life with empathy and expertise.

Anxiety & Stress Management

Find relief from anxiety and stress with tailored strategies that empower you to regain control over your emotions and life.

Infertility, Pregnancy & Postpartum Counselling

Navigate the emotional journey of infertility, pregnancy, and postpartum experiences with compassionate counselling.

Farming Community Challenges

Supporting the agricultural community, we address the specific emotional challenges of farming life with empathy and expertise.

Coping Skills & Emotional Regulation

Equip yourself with essential coping skills and emotional regulation techniques to navigate life’s challenges with strength and clarity.

Parenting Support

With 5 years experience supporting parents of children with high medical needs, disabilites & developmental delays, including Autism, I am very familiar with the unique stressors & challenges this can present & how it can affect the entire family in a variety of ways.

Grief & Loss Counselling

Embark on a journey of healing and peace as we navigate the complex emotions of grief and loss together.

Coping Skills & Emotional Regulation

Equip yourself with essential coping skills and emotional regulation techniques to navigate life’s challenges with strength and clarity.

Contact Us Today

Book Your Counselling Session Now

I look forward to meeting you & helping you take the first step towards a brighter future.

Opening Hours
  • Monday - 8:30 am - 5 pm (Minnedosa)

  • Wednesday - 10 am - 7 pm (Brandon)

  • Thursday - 10 am - 7 pm (Brandon)
Flora's Walk

Flora's Walk for Perinatal Mental Health

You are invited to join us for Minnedosa’s 2nd annual Floras walk for Maternal Mental Health (In association with the Canadian Perinatal Mental Health Collaborative).

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Mama Matters

Maternal Mental Health Workshop

Come together with others in a similar life stage to learn and connect. Best suited to those who are pregnant or in the postpartum period (0-12 months).

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